3 Days in Rome on a Budget: Itinerary Guide

Rome, the Eternal City, is a living museum where ancient ruins, Renaissance art, and vibrant street life coexist. While often perceived as an expensive destination, Rome is surprisingly accessible for travelers who know where to go and how to plan. This 3-day itinerary will help you explore its legendary sites, enjoy local food, and experience the culture—all without overspending.

A Short History of Rome

Rome was founded in 753 BC and grew to become the capital of the Roman Empire, influencing law, politics, language, and architecture across Europe. Over the centuries, it has been the seat of the Catholic Church, the birthplace of Renaissance grandeur, and a modern European capital. Today, Rome continues to fascinate visitors with its iconic landmarks, layered history, and vibrant neighborhoods.

How to Spend 3 Days in Rome

Day 1: Ancient Rome and Monti

Start your Roman adventure at the Colosseum. If you’re not entering, it’s free to walk around and admire. Nearby, explore the Roman Forum from various lookout points—Piazza del Campidoglio offers stunning views at no cost.

Stroll into Monti, a hip neighborhood with vintage shops and affordable lunch spots. Try a trapizzino (stuffed pizza pocket) for around €4. In the afternoon, visit Piazza Venezia and climb the free-access Altar of the Fatherland for panoramic views.

Wrap up your day with dinner at a budget trattoria in Monti, where pasta dishes start at €8–€10.

Day 2: Vatican and Trastevere

Start early with a visit to St. Peter’s Basilica, which is free to enter (arrive by 8 AM to beat the crowd). Wander St. Peter’s Square and walk down Via della Conciliazione.

Cross the Tiber River to reach Trastevere. Spend the afternoon exploring its charming cobbled streets and relaxing in Piazza Santa Maria. It’s a great area for window shopping and people-watching.

For dinner, head to one of Trastevere’s pizzerias—many offer slices for under €3 or sit-down meals for under €15.

Day 3: Fountains, Piazzas, and Parks

Dedicate your final day to some of Rome’s most iconic public landmarks. Begin at Trevi Fountain, then walk to Spanish Steps and continue to Piazza del Popolo.

For lunch, grab panini from a local bakery (about €5), then head into Villa Borghese, Rome’s largest park. Enjoy a budget-friendly picnic, rent a bike, or stroll to the Pincian Hill Terrace for sunset views.

In the evening, return to the historic center to enjoy one last Roman gelato and reflect on your trip.

What Else to Do If You Have More Time

• Tour Pantheon — free entry since 2023 only with reservation on the first Sunday of the month.
• Visit Campo de’ Fiori in the morning for its market and lively atmosphere.
• Explore Aventine Hill and peek through the Knights of Malta keyhole.
• Walk along Via Appia Antica, one of Rome’s oldest roads.
• Relax in Orange Garden (Giardino degli Aranci) with Tiber views.

How to Save Money in Rome

• Use the Rome 24h/48h/72h public transit pass for unlimited bus, metro, and tram rides.
• Drink from nasoni, Rome’s free public water fountains.
• Have your main meal at lunch—many trattorias offer set menus from €10–€13.
• Walk or take buses instead of taxis.
• Visit churches for free art and architecture (e.g., Santa Maria in Trastevere).
• Book tickets for museums and Vatican online in advance to avoid queues.
• Take advantage of free walking tours that operate on tips.

Final Thoughts on Visiting Rome on a Budget

Rome is a dream destination that doesn’t have to drain your wallet. With walkable neighborhoods, free public landmarks, and affordable food, a 3-day trip can be both rich in experience and light on cost. Use this itinerary to balance iconic attractions with authentic, low-cost experiences—and fall in love with Rome, no matter your budget.